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THE SILENT OPPONENT
Every time you spar, every time you step into the cage or ring, your brain endures trauma. It's not just the knockouts—it's the accumulation of sub-concussive hits over years.
CTE (Chronic Traumatic Encephalopathy) is a progressive degenerative disease found in people who have had a severe blow or repeated blows to the head.
You wrap your hands. You wear a mouthpiece. You wear a cup. But what are you doing to protect your most critical asset?
The Reality of Impact
- Neuroinflammation spikes immediately after head trauma.
- Mitochondrial function in brain cells drops, leading to an "energy crisis."
- Oxidative stress damages neural structures long after the fight is over.
THE DEFENSE STRATEGY
We can't stop the punches, but we can make your brain more resilient to them. This is the exact protocol used by elite UFC athletes to support neuroprotection.
1. Energy Buffer
CREATINE MONOHYDRATE
The Science: Concussions cause a rapid depletion of ATP (energy) in the brain. Creatine increases brain phosphocreatine stores by up to 20%.
The Benefit: Acts as a "backup battery" for your neurons, helping maintain cellular function during the metabolic crisis that follows an impact.
2. Structural Repair
HIGH-DOSE EPA/DHA
The Science: DHA makes up a significant portion of brain cell membranes. High doses reduce neuroinflammation.
The Benefit: Maintains the structural integrity of brain cells and dampens the inflammatory firestorm caused by head trauma.
3. Neural Calm
MAGNESIUM BISGLYCINATE
The Science: Head impacts can cause "excitotoxicity"—neurons firing uncontrollably until they die. Magnesium regulates this firing.
The Benefit: Calms the nervous system, prevents excitotoxicity, and facilitates the deep sleep needed for glymphatic brain clearing.
RECOMMENDED PROTOCOLS
Curated stacks designed specifically for combat athletes and high-performance training.
